Your mind, body & soul.

Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.

Are you feeling nervous, insecure and experiencing difficulty in your relationships?  Those who are overwhelmed with guilt and shame will feel comfortable opening up to me.  I specialize in supporting adults experiencing symptoms of anxiety, depression and grief.  Our work together may include processing feelings of disappointment to improve communication and strengthen relationships.  Those individuals I work with will begin to explore how to better care for themselves and meet their own needs.  

Who Do I Work With?